Waist Trainers

A waist cincher (also known as a Waspie) is a short underbust corset. The garment ranges in length 4 to 9.5 inches. It begins under the bust extending just above the hips.

There has been a resurgence of the waist cincher in the 21st century. They have become an increasingly popular garment. Claims span from rapid weight loss to an improved aerobic condition of the body. The short underbust corset cinches or nips the waist. The waist cincher is preferred by beginners who wish to pursue waist training.

Waist Trainers

What is Weight Loss Hypnosis?

Weight-loss hypnosis may help you shed an extra few pounds when it's part of a weight-loss plan that includes diet, exercise and counseling. But it's hard to say definitively because there isn't enough solid scientific evidence about weight-loss hypnosis alone.

Hypnosis is a state of inner absorption and concentration, like being in a trance. Hypnosis is usually done with the help of a hypnotherapist using verbal repetition and mental images. When you're under hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior changes that can help you lose weight. From Mayo Clinic


What is Weight Loss Coaching?

Weight loss coaching is the use of personal coaching techniques to bring about long term weight loss. The aim is to establish the causes of over-eating, and to put the responsibility for eating behaviours firmly in the individual’s court. Based upon the relationship between weight and attitude and the mind body relationship, coaching is an holistic approach. from Wikipedia


Can You Be Hypnotized and Become Thin?

Topic of a day: My will is very strong so is it possible to hypnotize me anywise? Is it true that some people cannot be hypnotized?

There are researchers which believe that there are levels of hypnotizability, therefore that some people can be hypnotized easier than others or contrariwise. Research showed that there exist about 5-10% of people who cannot be hypnotized.


Weight Loss Habits

Is Hypnosis Safe to Make You Thin Quickly?

The first question people have about weight loss hypnosis is whether hypnosis is safe or not.

Here is assurance about its safety: The American Psychiatric and American Medical Associations allowed hypnotherapy to be done by responsible professionals.


Pregnancy Weight Loss

How to Lose Pregnancy Weight in 6 Weeks

My mom didn’t know about exercise and nutrition. Not many people did in the 80's. My mom was a single parent working long hours to put my sister and I through private schools. She didn’t know what to do to help us maintain a healthy weight. I don’t blame her one little bit. So much of what we thought about weight loss in the 80's has been proven to be absolutely false (and completely ridiculous in many circumstances.) So much had changed since the days of those nutty fad diets, thank goodness!


Weight Loss Hypnosis

Can You Lose Weight Like Hollywood Celebrities?

The most asked question about hypnotherapy is as follows: “Fine, Hypnosis is safe – BUT what should I expect? What will happen to me?”

A typical description of hypnosis is: It is a state of your mind which acquires focused attention however a different one from that everyday attention.

Weight loss hypnosis is an opportunity to talk with yourself and get deeper access to yourself and deeper coves of your mind. Therapist is a mediator who can help you to mediate the access into yourself. That’s why many top celebrities are using hypnosis to change their diet and exercise habits.


Weight Loss Coach

Is a Weight Loss Coach the Solution?

Lifestyle180 is a 19-week weight-loss and weight loss course you take using your desktop computer, your mobile phone and your iPad or tablet. The course is completely mobile-phone friendly! Lifestyle180 delivers the knowledge, support, accountability and motivation to ensure that you lose up to 89 pounds during the course and learn the real secrets of keeping it off for life.


Coaching Weight Loss

The Diet Manual Review

The Diet Manual is, quite frankly, the ultimate method for producing extremely fast fat loss results. And it doesn’t stop there. Also included in The Diet Manual is an ultimate, super-simple plan for keeping the weight you’ve lost OFF forever, while still being able to enjoy your favorite foods. This allows you to live a “normal” life without worrying about the weight coming back (you’ll love this!).