A waist cincher (also known as a Waspie) is a short underbust corset. The garment ranges in length 4 to 9.5 inches. It begins under the bust extending just above the hips.
There has been a resurgence of the waist cincher in the 21st century. They have become an increasingly popular garment. Claims span from rapid weight loss to an improved aerobic condition of the body. The short underbust corset cinches or nips the waist. The waist cincher is preferred by beginners who wish to pursue waist training.
Weight-loss hypnosis may help you shed an extra few pounds when it's part of a weight-loss plan that includes diet, exercise and counseling. But it's hard to say definitively because there isn't enough solid scientific evidence about weight-loss hypnosis alone.
Hypnosis is a state of inner absorption and concentration, like being in a trance. Hypnosis is usually done with the help of a hypnotherapist using verbal repetition and mental images. When you're under hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior changes that can help you lose weight. From Mayo Clinic
Weight loss coaching is the use of personal coaching techniques to bring about long term weight loss. The aim is to establish the causes of over-eating, and to put the responsibility for eating behaviours firmly in the individual’s court. Based upon the relationship between weight and attitude and the mind body relationship, coaching is an holistic approach. from Wikipedia
Topic of a day: My will is very strong so is it possible to hypnotize me anywise? Is it true that some people cannot be hypnotized?
There are researchers which believe that there are levels of hypnotizability, therefore that some people can be hypnotized easier than others or contrariwise. Research showed that there exist about 5-10% of people who cannot be hypnotized.
The first question people have about weight loss hypnosis is whether hypnosis is safe or not.
Here is assurance about its safety: The American Psychiatric and American Medical Associations allowed hypnotherapy to be done by responsible professionals.
My mom didn’t know about exercise and nutrition. Not many people did in the 80's. My mom was a single parent working long hours to put my sister and I through private schools. She didn’t know what to do to help us maintain a healthy weight. I don’t blame her one little bit. So much of what we thought about weight loss in the 80's has been proven to be absolutely false (and completely ridiculous in many circumstances.) So much had changed since the days of those nutty fad diets, thank goodness!
The most asked question about hypnotherapy is as follows: “Fine, Hypnosis is safe – BUT what should I expect? What will happen to me?”
A typical description of hypnosis is: It is a state of your mind which acquires focused attention however a different one from that everyday attention.
Weight loss hypnosis is an opportunity to talk with yourself and get deeper access to yourself and deeper coves of your mind. Therapist is a mediator who can help you to mediate the access into yourself. That’s why many top celebrities are using hypnosis to change their diet and exercise habits.
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